{"id":21899,"date":"2026-09-27T12:15:25","date_gmt":"2026-09-27T10:15:25","guid":{"rendered":"https:\/\/kiparapackraft.com\/?post_type=product&p=21899"},"modified":"2026-10-08T15:41:22","modified_gmt":"2026-10-08T13:41:22","slug":"lyofood-goulash","status":"publish","type":"product","link":"https:\/\/kiparapackraft.com\/en\/produkt\/lyofood-goulash\/","title":{"rendered":"LyoFood-Goulash"},"content":{"rendered":"

You just have to try this!<\/h4>\n

Hungary\u2019s top comfort food \u2013 and probably the first thing that comes to mind when you envision a hearty meat stew. Nothing gives a warm, comforting feeling like a warm serving of goulash. M\u00f8re cubes of pork are simmered for a long time with tomato pur\u00e9e and a mixture of vegetables \u2013 such as potatoes, beans, carrots, onions, parsley root and red paprika \u2013 to create a delicious and flavorful dish that gives you new energy, no matter where your journey takes you.<\/p>\n

Ingredients:<\/h4>\n

pork (in cubes) 24 %, potatoes 19 %, red peppers, beans 7 %, carrot, green onion, onion, tomato puree, wheat flour, rapeseed oil, salt, spices (contains celery).<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
per<\/em><\/td>\n100 g<\/td>\n80 g<\/span><\/td>\n<\/tr>\n
energy<\/span><\/td>\n1572 kJ \/ 373 kcal<\/td>\n1258 kJ \/ 299 kcal<\/td>\n<\/tr>\n
fat<\/span><\/td>\n7.3 g<\/td>\n5.8 g<\/td>\n<\/tr>\n
of which saturates<\/td>\n1.3 g<\/td>\n1.1 g<\/td>\n<\/tr>\n
carbohydrate<\/span><\/td>\n36 g<\/td>\n29 g<\/td>\n<\/tr>\n
of which sugars<\/td>\n13 g<\/td>\n10 g<\/td>\n<\/tr>\n
fibers<\/span><\/td>\n11 g<\/td>\n9.2 g<\/td>\n<\/tr>\n
protein<\/span><\/td>\n35 g<\/td>\n28 g<\/td>\n<\/tr>\n
salt<\/span><\/td>\n5.0 g<\/td>\n4.0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

<\/h4>\n

LyoFood \u2013 Goulash<\/h4>\n

Pork stew with sweet white string beans and potatoes<\/p>\n

Lactose free<\/p>\n

Net weight 80 g (500 g rehydrated)<\/p>\n

Frozen dried food from Lyofood. These dishes taste good. You don't need to add spices, salt or anything else. It has a good consistency and is pure food. The only dried food with a clean label.<\/p>\n

 <\/p>","protected":false},"featured_media":21901,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":["post-21899","product","type-product","status-publish","has-post-thumbnail","product_cat-turmat","product_shipping_class-are","first","instock","taxable","shipping-taxable","product-type-simple"],"yoast_head":"\nLyoFood-Goulash - Kipara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiparapackraft.com\/en\/product\/lyofood-goulash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LyoFood-Goulash - Kipara\" \/>\n<meta property=\"og:description\" content=\"LyoFood - Goulash Svinegryte med s\u00f8te, hvite stangb\u00f8nner og poteter Laktose fri Net wt. 80 g (500 g rehydrated) Fryset\u00f8rket turmat fra Lyofood. Disse rettene smaker godt. Du trenger ikke tilsette krydder, salt eller andre ting. Det er god konsistens, og det er ren mat. Eneste turmat med clean label  \" \/>\n<meta property=\"og:url\" content=\"https:\/\/kiparapackraft.com\/en\/product\/lyofood-goulash\/\" \/>\n<meta property=\"og:site_name\" content=\"Kipara\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-08T13:41:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2026\/09\/LYOFOOD_FRONT_GOULASH.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/\",\"url\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/\",\"name\":\"LyoFood-Goulash - Kipara\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kiparapackraft.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/LYOFOOD_FRONT_GOULASH.webp\",\"datePublished\":\"2026-09-27T10:15:25+00:00\",\"dateModified\":\"2026-10-08T13:41:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kiparapackraft.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/LYOFOOD_FRONT_GOULASH.webp\",\"contentUrl\":\"https:\\\/\\\/kiparapackraft.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/LYOFOOD_FRONT_GOULASH.webp\",\"width\":1280,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/produkt\\\/lyofood-goulash\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/kiparapackraft.com\\\/no\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Butikk\",\"item\":\"https:\\\/\\\/kiparapackraft.com\\\/butikk\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"LyoFood-Goulash\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#website\",\"url\":\"https:\\\/\\\/kiparapackraft.com\\\/\",\"name\":\"Kipara\",\"description\":\"Kipara Packrafts\",\"publisher\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kiparapackraft.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#organization\",\"name\":\"Kipara\",\"url\":\"https:\\\/\\\/kiparapackraft.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kiparapackraft.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/logo-liten.png\",\"contentUrl\":\"https:\\\/\\\/kiparapackraft.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/logo-liten.png\",\"width\":153,\"height\":110,\"caption\":\"Kipara\"},\"image\":{\"@id\":\"https:\\\/\\\/kiparapackraft.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LyoFood-Goulash - Kipara","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kiparapackraft.com\/en\/product\/lyofood-goulash\/","og_locale":"en_US","og_type":"article","og_title":"LyoFood-Goulash - Kipara","og_description":"LyoFood - Goulash Svinegryte med s\u00f8te, hvite stangb\u00f8nner og poteter Laktose fri Net wt. 80 g (500 g rehydrated) Fryset\u00f8rket turmat fra Lyofood. Disse rettene smaker godt. Du trenger ikke tilsette krydder, salt eller andre ting. Det er god konsistens, og det er ren mat. Eneste turmat med clean label  ","og_url":"https:\/\/kiparapackraft.com\/en\/product\/lyofood-goulash\/","og_site_name":"Kipara","article_modified_time":"2026-10-08T13:41:22+00:00","og_image":[{"width":1280,"height":1280,"url":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2026\/09\/LYOFOOD_FRONT_GOULASH.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/","url":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/","name":"LyoFood-Goulash - Kipara","isPartOf":{"@id":"https:\/\/kiparapackraft.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/#primaryimage"},"image":{"@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/#primaryimage"},"thumbnailUrl":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2026\/09\/LYOFOOD_FRONT_GOULASH.webp","datePublished":"2026-09-27T10:15:25+00:00","dateModified":"2026-10-08T13:41:22+00:00","breadcrumb":{"@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/#primaryimage","url":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2026\/09\/LYOFOOD_FRONT_GOULASH.webp","contentUrl":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2026\/09\/LYOFOOD_FRONT_GOULASH.webp","width":1280,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/kiparapackraft.com\/produkt\/lyofood-goulash\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/kiparapackraft.com\/no\/"},{"@type":"ListItem","position":2,"name":"Butikk","item":"https:\/\/kiparapackraft.com\/butikk\/"},{"@type":"ListItem","position":3,"name":"LyoFood-Goulash"}]},{"@type":"WebSite","@id":"https:\/\/kiparapackraft.com\/#website","url":"https:\/\/kiparapackraft.com\/","name":"Kipara","description":"Kipara Packrafts","publisher":{"@id":"https:\/\/kiparapackraft.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kiparapackraft.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kiparapackraft.com\/#organization","name":"Kipara","url":"https:\/\/kiparapackraft.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kiparapackraft.com\/#\/schema\/logo\/image\/","url":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2017\/11\/logo-liten.png","contentUrl":"https:\/\/kiparapackraft.com\/wp-content\/uploads\/2017\/11\/logo-liten.png","width":153,"height":110,"caption":"Kipara"},"image":{"@id":"https:\/\/kiparapackraft.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/product\/21899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/comments?post=21899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/media\/21901"}],"wp:attachment":[{"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/media?parent=21899"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/product_brand?post=21899"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/product_cat?post=21899"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kiparapackraft.com\/en\/wp-json\/wp\/v2\/product_tag?post=21899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}